Week-long meals will be easyWith proper preparation to cook at home swipe more..
Excellent preparation in advance on SundayKeep lentils boiled (turvey, moong, lentils)Wash and cut vegetables and keep them in a containerKnead roti dough and keep it in the fridge
Monday - lentils and riceJust give the ready lentils some sunUse a rice cooker for riceDigestive and healthy start
Tuesday - Besan Chilla and ChutneyPrepare the besan mixture in advanceChila is ready in 5 minutes in the morningServe with coriander-curd chutney
Wednesday - Mixed veg sabji and rotiMake mixed veg from fresh or refrigerated vegetablesThe dough for roti is readyThe food is also suitable for tiffin
Thursday and Friday - Variety DayPulao can be made from Wednesday's mixed vegPaneer Bhurji or Rajgira ParathaFlexible menu so you don't get bored