Skip the soda - drink desi this summerSoda may quench your thirst, but it's not good for your health.Let's find out 3 refreshing and healthy Indian drinks that you can enjoy all summer long.
Aam Panna - Raw Mango CoolerMade with raw mango, roasted cumin seeds, black salt and waterNaturally cools the bodyPrevents heatstrokeHelps in digestionGives instant energy.
Why is mango Panna better than sodaWhile soda gives you gas and sugar, mango Panna gives natural cooling, taste and well-beingPlus, it's easy to make at home with simple ingredients.
Nimbu Sharbat - Lemonade, desi styleFresh lemon juiceWater, sugar or jaggeryBlack salt or pink saltQuick remedy for dehydration.
Benefits of Nimbu SharbatRich in Vitamin CKeeps your body coolImproves digestionHydrates better than soda.
Tulsi Chaas– Holy Basil ButtermilkYogurt + Water + Tulsi (Holy Basil)Add roasted cumin seeds and a pinch of saltMild, cooling and gut-friendly.
Why buttermilk wins over sodaImproves digestionHeat balances the bodyTulsi boosts immunityIt can be enjoyed daily even on an empty stomach.
Three Summer Heroes for Your HealthAll three drinks are natural, refreshing and good for your gutNo preservatives, no chemicals, no crashJust clean hydration and well-being.