Get ready to learn how to make easy fire roasted corn recipe ! Quickly caramelize whole corn kernels with garlic for a side dish on the stovetop that’s quick enough for weeknights. Plus it uses frozen corn which means it can be ready to eat all year round in just 20 minutes!
This fire roasted corn recipe is one I turn to often. It’s the best way to eat sweet summer corn. Better than fresh corn kernels, better than oven roasted corn, better than Mexican street corn… and yes, even better than the store-bought version from Trader Joe’s. This is one frozen corn recipe that will turn heads!
required tools
- small pot
- serving dish
ingredients for fire roasted corn recipe
- frozen corn ~ 500 gm
- garlic ~ 1 clove (minced )
- butter ~ 1 tbsp
- parsley ~ 1 tbsp
- black paper ~ ¼ tbsp
- salt ~ ¼ tbsp
how to make fire roasted corn recipe
step1: Making this corn is so easy that this recipe is ready in just three steps, but for best results, read my tips below each step.
Add the frozen corn: Heat the pan on high before adding the corn. Then add frozen corn kernels and roast in a single layer, stirring occasionally. Add 1 clove minced garlic.
Just stir the corn occasionally. If you stir too often it won’t get a chance to caramelize.
step2: add 1 tbsp butter and parsley pinch to teste
step 3: Cook for about 10-15 minutes: You can tell the roasted corn is done when the kernels are soft and pitted with dark golden brown spots all over. add ¼ tbsp salt & black pepper.
ready to become fire roasted corn recipe. You can share this recipe with your family, guests and friends, and you can make a wonderful recipe and enjoy eating it.
Hope you enjoyed the recipe. Comment if you have any question and confusion , please follow the video given below for better understanding.
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Variations
Fire roasted corn can be prepared in a variety of delicious ways. Here are some popular variations to try:
- Mix softened butter with chopped fresh herbs such as parsley, thyme and rosemary.
- Spread herb butter over hot, grilled corn
- Squeeze fresh lemon juice over the grilled corn and sprinkle with chili powder.
- Add a pinch of salt and freshly chopped coriander for extra flavor.
serving suggestion
- Toppings: Spread mayonnaise or sour cream on corn, sprinkle with cotija cheese, chili powder and chopped cilantro. Squeeze the lemon over the top
- Pair with: Tacos, enchiladas or grilled carne asada.
- Serve the corn on a large platter with a variety of toppings, so guests can customize their corn.
- For a unique twist, top homemade pizza with roasted corn kernels, mozzarella cheese and fresh basil.
Can I eat roasted corn everyday?
Popcorn can be a tasty and healthy addition to your diet, but it’s important to consume it in moderation as part of a balanced diet. While corn is a good source of fiber, vitamins, and minerals, eating it daily can cause imbalances in certain nutrients.
Here are some things to consider:
- Phytic acid: Corn contains phytic acid, a compound that inhibits the absorption of minerals such as iron, zinc and calcium. Consuming high amounts regularly can lead to mineral deficiencies.
- High in carbohydrates: Corn is relatively high in carbohydrates, which can be a concern for people with diabetes or those trying to control their blood sugar levels.
- Lack of essential nutrients: Although corn is nutritious, it does not provide all the nutrients your body needs. Eating it daily can lead to a deficiency in essential nutrients like protein, healthy fats and various vitamins and minerals.
In summary, while popcorn can be a healthy choice, it is recommended to be enjoyed in moderation (2-3 times per week) as part of a well-rounded diet that includes a variety of whole foods.
FAQ
Is fire roasted corn good?
The fire roasted corn is delicious! Roasting corn over an open flame imparts a smoky flavor and caramelizes the sugars in the corn, enhancing its natural sweetness. This is a popular way to prepare corn for barbecues or outdoor gatherings. Charred pieces of roast add a nice crunch and depth of flavor to the corn. Have you tried grilled corn before?
Which is healthier roasted or boiled corn?
When comparing grilled and parboiled corn, parboiled corn is generally considered healthier. Boiling corn helps retain more nutrients compared to roasting, which can lead to some nutrient loss due to the cooking process. Boiled corn is lower in fat and calories than grilled corn, making it a healthier option overall.
What are the benefits of roasted corn?
Roasted corn offers many benefits:
Enhanced flavor: Roasting corn over an open flame imparts a smoky and caramelized flavor, making it more flavorful than boiled corn.
Retained Nutrients: Roasting corn helps preserve its nutrients better than boiling, since nutrients are less likely to leach into the cooking water.
Texture: The exterior of grilled corn is slightly charred and crunchy, which brings a pleasant crunch to the kernels.
Versatility: Roasted corn can be seasoned with various spices or toppings to create different flavor profiles, making it a versatile and versatile dish.
Overall, grilled corn is a tasty and nutritious option to enjoy corn while reaping its benefits. Have you tried to roast corn before?
Does roasted corn increase blood sugar?
Yes, corn can raise blood sugar because it’s a starchy vegetable high in carbohydrates. Here are a few facts about corn that may help you understand its effect on blood sugar ¹² ³:
Corn is a starchy vegetable high in carbohydrates, which can raise blood sugar levels.
Corn is also high in fiber, which can help regulate blood sugar levels.
Corn has a glycemic index of 52, lower than other foods like popcorn and cornflakes.
Maize is a good source of energy, vitamins, minerals and fiber.
Corn can be a healthy addition to a balanced diet even for people with diabetes.
conclusion
fire roasted corn recipe is a very tasty and everyone’s favorite recipe. This recipe requires very few ingredients so this recipe is very easy to make and tastes delicious. Less ingredient yet healthy for body.
